Jogging for boosting memory!

by Gulshan Kumar Ajmani in Daily Dose

3.48k 21.9k 176.9k

10 years ago

Jogging is good for physical health no doubt. But is this also for boosting your memory?

http://www.financialexpress.com/news/jogging-for-memory-exercise-regularly-to-keep-brain-robust/1266973

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

Like it on Facebook, Tweet it or share this topic on other bookmarking websites.

rambabu

1.49k 32k 218.8k

10 years ago

#379022

Jogging is good for physical health no doubt. But is this also for boosting your memory?

http://www.financialexpress.com/news/jogging-for-memory-exercise-regularly-to-keep-brain-robust/1266973

It's true. Memory which fades with age can be controlled with physical activity like Jogging. It need not be Jogging. Any physical activity will boost the memory.

Mousumi Ghosh

59 2.72k 23k

10 years ago

#379028

Regular exercise can keep you healthy and a lot of diseases at bay there is no doubt about it.

“A mistake is a crash-course in learning” – Billy Anderson

RAMAKRISHNAN. A

2 674 5.38k

10 years ago

#379056

A healthy mind can exist only in a healthy body. Not only jogging, but any physical exercise that improves the body health will produce an equal impact on the mental faculty.

Thank you said by: Gulshan Kumar Ajmani

rambabu

1.49k 32k 218.8k

10 years ago

#379057

A healthy mind can exist only in a healthy body. Not only jogging, but any physical exercise that improves the body health will produce an equal impact on the mental faculty.

Very true. Taking care of your body, automaticall it's implied, mind is taken care of. Different Asanas of Yoga, a brisk walk, jogging are some of the ways to boost memory and concentration.

usha manohar

704 19.5k 126.1k

10 years ago

#379058

Exercise is always good for our body and mind since it disvcilines both ! Jogging or any regular exercise is very essential for a healtrhy well balanced life esp these days when wee tend to sit and grow roots in front of TV or our computers...I am very thankful for commercial breaks which come every 15 mins when you watch any program and I amke it a point to get up and do some work, same with the net , take a break every now and then !

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

You do not have permissions to reply to this topic.

Title	Category	Replies
What are the impacts of modern technology on family communication?	Discussions	0
Women should get to wear whatever they want!	General Discussions	0
Understanding What Education Is?	Discussions	0
Whose birthdate is a lucky ?	General Discussions	0
importance of skill	Topics of Interest	0

Forum Categories

Trending Topics