Top 10 diet foods that can make you fat

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Top 10 diet foods that can make you fat
http://in.lifestyle.yahoo.com/10-diet-foods-make-fat-094200516.html

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Yes in market even Amway also saying to take one health tablet to reduce the body weight.


I think we should not depend on tablet.

Yes proper exercise and balance diet is more important to remain fit and healthy.
Top 10 diet foods that can make you fat
http://in.lifestyle.yahoo.com/10-diet-foods-make-fat-094200516.html


Sft rinks,chips,cheese made from normal high fat milk , also butter,ghee are all high calories foods that add up .However,taken within limits and concentrating on other food items can offset the effect to a great extent.


All these are yummy to eat. It increase our appetite but not at all healthy for the people who don't do hard physical labour or work out.


Very true...cream cakes,cheesecakes etc are so tasty and one can go on eating them.The best way to balance it out is to work out or go for a long walk or go easy on the next meal..
For becoming fat, having Ice creams, cakes, piza's and outside food is best. Mostly food made of milk.
tomuch intake of fish meet and egg from increase body fat.
Daily have 3 glasses of milk, juice, healthy food and 3 banans everyday. surely you will become fat. this is my experience

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Created Tuesday, 23 August 2011 13:34
Last Updated Tuesday, 30 November -0001 00:00
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