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Feeling dehydrated after exercise?

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Daily Dose
Feeling dehydrated after exercise? Drink milk rather than water or sports drink

http://in.news.yahoo.com/feeling-dehydrated-exercise-drink-milk-rather-water-sports-054729780.html

4 Replies

U
thanks for information.I will try it.What is sports drink?
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U
ya as the sports drink or milk contains some fats to energise the body again to more work so these are referred .
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U
This is really very useful information.Thanks for sharing it.
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U
Now a days sport drink are more suitable as these contain the required vitamins and minerals.
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Topic Author

F

fazelath Imraan

@fzlth

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Created Thursday, 18 August 2011 16:44
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 727
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