Air in the plane tends to dehydrate your skin, so drink plenty of water in the flight

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Drink enough water.
Take a good sleep.
Use hat or sunglassess while you are in the sun.
Shampoo your hair often.
Use conditioners after you shampoo your hair.

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Apply the right sunscreen lotion for your skin.This way your skin will be protected from been tanned.

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Say no to tobacco and alcohol.

Regular exercise will also help you to have good skin.

Eat healthy and avoid excess oil in food.

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Use branded and good lotion for screen. Drink plenty of water.Eat vegetables mostly.

Be positive
apply curd to your hair then after an hour then wash your hair thoroughly. your hair becomes silky and shiny. Curd is the best natural conditioner to hair.

Slow and Steady Wins the Race.

Thank you for the nice bit of information sharing. I hope everybody will have water enough.
Drinking more water daily avoid pimples problem and skin becomes healthy and fresh

Slow and Steady Wins the Race.

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