Did you know that consuming white, and green, tea reduces the risk of heart disease, and lowers the blood sugar level?
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I don't know much about white tea but yes green tea is really known for its good medical value and it can cure diseases relating to heart and blood sugar levels. I have also heard that it has the least side effects even when consumed in large quantities say seven to eight cups per day...
I knew Green tea is very beneficial for heart. It reduces the chances of stokes.

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Did you know that consuming white, and green, tea reduces the risk of heart disease, and lowers the blood sugar level?


What is this white tea?

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Apart from drinking tea, I think that regular free hand exercise in the morning or a brisk walking say for forty minutes or a yoga session helps a lot to stay a healthy and sound life...
Abid Areacode Wrote:
What is this white tea?



White tea is a tea made with leaves that are processed in a manner to let them wilt slightly and lose the "grassy" taste of green tea, while undergoing minimal oxidation.
It helps in reducing wieght too, its a healthy drink.........

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This is the first time i am ever hearing about white tea, i knew that green tea is really beneficial....
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