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Breakfast: key to health
in Daily Dose
Well begun is half done. This is true about food also. Good breakfast improves health all day.

http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Breakfast-key-to-good-health/articleshow/7533678.cms

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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    I have seen many people skipping breakfast. It will really worsen the health.
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    i also feel that we should not skip our breakfast, atleast we must take sandwich and a cup of milk..
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    Skipping of breakfast is really not advisable...A bowl of cornflakes really gives a good start to your day....
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    I take only very light breakfast like biscuits and tea. This works well with me. The food intake depends on individuals' habits.

    G. K. Ajmani Tax consultant
    http://gkajmani-mystraythoughts.blogspot.com/

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    Have your Break fast Like a King have.

    Have your Lunch Like a common man have.

    Have your dinner like a beggar does
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    Very important information shared by DAS..It is true that breakfast should be heavy...I was health while taking good breakfast..
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    I usually have corn flakes with milk. I feel it is OK for my morning breakfast.
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    having pepper added egg omelet and milk is the best break fast for good health

    Slow and Steady Wins the Race.

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