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Way out from fat trap
in Daily Dose
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    Obesity is a problem that many children face from a very young age. I remember my childhood friend who was very bulky and how she yearned to wear clothes of her choices because she could not fit in the ones she usually liked. :dry: She could not eat anything and everything she wished to eat because she had to be on a controlled diet to shed weight. Obese people tend to loose confidence also.
    Live in the present :)
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    I have seen old photos of many heroines like Sonam Kapoor and Sonakshi Sinha. They both reduced more than 40-50 kgs to act in films.
    So, where there is a will there is a way!!!
    Meera sandhu
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    I have seen old photos of many heroines like Sonam Kapoor and Sonakshi Sinha. They both reduced more than 40-50 kgs to act in films.
    So, where there is a will there is a way!!!

    But reducing fast weight is also not good for health they are many disorders due to fast reducing.

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    To get rid of unwanted fat we need to be careful about our diet.We must have a regular exercise and eat healthy food.
    Sharmistha Banerjee
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    Days after days my fatness is increasing. Whatever I eat, it makes me gain weight and more of fats. I was healthy child right from my birth. I think this tips will help me.
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    Just maintain a balance calory. What are going and what are you taking-this should be maintained and then no fear to be fat.
    www.mobileeduhut.blogspot.in
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    To get rid of fat we must avoid eating too much of those food which contain fats.Else we should have proper exercise to control our body.
    Sharmistha Banerjee
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    Water, Excercise, no junk , fruits.... best combo... :) :)
    Life is a box of Chocolate, You never know what you gonna get.... :)
    www.InstantKhichri.blogspot.in
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    To get rid of obesity one must have proper exercise.Specially children suffer from these problems.They must avoid eating junk food and should play outdoor games.
    Sharmistha Banerjee
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    Too much body fat is not good for health.It can cause to many disease.
    Sharmistha Banerjee
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