Overall, rice is a good source of insoluble fiber. Everyone needs a certain amount of fiber in their diet as it helps avoid constipation and promotes good bowel health. Rice is also rich in carbohydrates and generally low in fat. You’ll also find a good deal of Vitamin B, potassium, and phosphorus in rice.
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Rice is good for the child health . One myth about rice is that we should not give children rice when they are suffering from fever . But when I consulted one doctor for my daughter I realised that I was wrong.
You are rite Deivigan. Rice contains carbohydrates and fibre. These two things should be balanced in the body, if they increase weight get increase.Thats why most of the people who are having more weight eat lite food.
sumit wrote:
[quote]Thanks for sharing this information
also Rice milk is the liquid squeezed from rice, and besides the soy milk, it is one of the most common replacements[/quote]
Please give some information about rice milk citing some web link if possible. Apparently, rice milk is not common. I don't know about this nor have seen this in market.
G. K. Ajmani Tax consultant http://gkajmani-mystraythoughts.blogspot.com/
Monalisa Mahapatra wrote:
[quote]Rice is good for the child health . One myth about rice is that we should not give children rice when they are suffering from fever . But when I consulted one doctor for my daughter I realized that I was wrong.[/quote]
Wheat is more common in Punjab and Western U.P. rice is consumed more in rest of country. Possibly, climatic conditions determine what you should take in a particular area. In U.P., when some one has bad stomach, doctor advises against taking rice. In similar condition, a doctor in West Bengal will suggest against taking wheat.
I am reminded of a story. A Bengali and a Punjabi were traveling in a train. They were discussing about taking wheat or rice. The Punjabi favored wheat and Bengali rice. After some time, the Bengali feigned pulling chain but could not. The Punjabi said: "Oh!. Just take wheat and you will get strength." The Punjabi pulled the train. A Railway officer soon appeared and fined the Punjabi for pulling chain. when he left, The Bengali said: Eat rice and you will get brain.
G. K. Ajmani Tax consultant http://gkajmani-mystraythoughts.blogspot.com/
