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RAMAKRISHNAN. A replied to the topic The good news we were expecting.

Great news. It will encourage members to participate in forums with their valuable contributions.

10 years ago

usha manohar replied to the topic Eat 5 meals and lose weight ...

Kalyani Nandurkar wrote: Read Rujuta Divekar's books, Women and the Weight Loss Tamasha and Lose your weight not your mind. In both the books she advocates the same thing, eat small portions at regular intervals spread throughout the day rather than eating full and infrequent meals. She backs up her claims with scientific and logical reasons. Yes Kalyani I have read quite a few of her diet plans , she also plans for film stars she even recommends 8-9 small meals per day...Actually even for us lay people small meals eaten at frequent intervals makes sense because it increases metabolism and activity is what is most essential to keep us fit .

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

rambabu replied to the topic The good news we were expecting.

I agree with you. Let the Administrator take his time. Giving stress on not only reward, but also on penalties too. Overall effect should lead and mould Boddunan in to a Neat and clean site.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.

10 years ago

suni51 liked a reply to the topic Should reservation be given on the basis of caste or the economical condition of people?.