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Neha Sadana liked a reply to the topic Anger and deep breathing.
10 years ago
Ever since UN declared "Yoga Day" on June 21 every year, Yoga started gaining ground all over the World. Now, Yoga has been recognised as a Sport. For this category, the ministry will fund the National championships, one international event in India per year and a maximum of one foreign exposure each for seniors and juniors. At last, Yoga has got it's due place. http://www.thehindu.com/sport/now-yoga-is-a-sport/article7604459.ece    
10 years ago
Anger can kill you within and hurt your loved ones too. You can control your anger with deep breathing exercise. This is a way to live a healthy and peaceful life. http://www.jaisiyaram.com/blog/anger/4425-deep-breathing-saves-you-from-your-anger-25-jan-10.html  
10 years ago
rambabu replied to the topic Anger and deep breathing.
Yes. I agree with you Deep breathing has the potential to douse the fire of anger. Deep breathing which includes deep inhalation and exhalation takes you to a state of Peace and tranquility leading to a relaxed mind. There are methods  which help you fight the ill effects of anger. http://www.apa.org/helpcenter/controlling-anger.aspx    
10 years ago
Anger can kill you within and hurt your loved ones too. You can control your anger with deep breathing exercise. This is a way to live a healthy and peaceful life.
10 years ago
rambabu liked a reply to the topic Now Yoga is gaining ground..
10 years ago
rambabu replied to the topic Now Yoga is gaining ground..
True. But the "Teach yourself " books are so self sufficient that they let you know what are the possible risks and the ways to overcome them. I follow them religiously. Which is why I never encountered any problems.  
10 years ago
It is fine that you practice yoga based on “Teach Yourself” because you are confident. Anyone can learn using books and videos, but I feel only an expert master can help him in case of any problem. Problems are likely to happen if not practiced properly, because in Pranayama, we are controlling Prana, which is our subtle life-force.
10 years ago
rambabu liked a reply to the topic Ramayana : History or Mythology?.
10 years ago
rambabu liked a reply to the topic Fruit Of The Angels..
10 years ago
rambabu said thank you to Gulshan Kumar Ajmani for his/her reply to the topic Ramayana : History or Mythology?.
Ramayana is an evic written by Valmiki in Sanskrit. There are many other versions in various languages, differing in many respects.  This is not history. The link is by 'speaking tree' which is a religious/ spiritual platform.  There is no authentic historian who may clarify whether Ramayana is real history. 
10 years ago
Yes. The link is by Speaking tree. But the opinions expressed by Speaking tree are not it's own. The link quotes Historian's point of view. Anyhow it's up to the opinions of the members. I neither accept it or deny it. I'm neutral. If any esteemed member negatives, they are free to express their opinions.  
10 years ago
Ramayana is an evic written by Valmiki in Sanskrit. There are many other versions in various languages, differing in many respects.  This is not history. The link is by 'speaking tree' which is a religious/ spiritual platform.  There is no authentic historian who may clarify whether Ramayana is real history. 
10 years ago
10 years ago
Neha Sadana said thank you to suni51 for his/her reply to the topic This is Exclusively for Boddunan Members.
Neha Sadana wrote: Hello, Joined the website and fb page both today! Just looking around how to start connecting here...    Great to see you here Neha, please let me know if you feel lost at any point  Thank you so much  
10 years ago
Windowsill plants is a very good idea for people living in apartments. Picture you posted is very beautiful..:)
10 years ago
rambabu replied to the topic Fruit Of The Angels..
Yes. I include Papaya in my regular diet chart. It has a big range of benefits. It can be used for health purposes as well as Beauty aids. For this purpose Papaya's pulp is used  
10 years ago
Neha Sadana replied to the topic Fruit Of The Angels..
Papaya is a fruit with so many health benefits. If you have digestive problems, you should include papaya in your daily diet. Apart, papaya is also full of skin benefits. A number of beauty ailments can be solved with regular intake of papaya.
10 years ago
If one wants to get new ideas Web too is a good source of new ideas and themes. But one has to be creative in multiplying the existing ideas. One should be capable of creating many ideas fro one seed of an original idea.  
10 years ago
10 years ago