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rambabu said thank you to anil for his/her reply to the topic Alternate Nostril Breathing.
yes I am practice it every day it. It is useful in cramp problem and also help in control weight.
9 years ago
rambabu replied to the topic Alternate Nostril Breathing.
anil wrote: yes I am practice it every day it. It is useful in cramp problem and also help in control weight. There is no doubt Nadi Sodhana or Alternate nostril breathing calms your mind. It has been proved scientifically.  
9 years ago
anil wrote: Most of fruits can use as face pack. Most of face pack manufacturing companies are claiming is these days that they are using fruit pulps. It may be possible that they are using ,but benefits of fresh fruit is separate thing. These face pack can't like fresh one. Beauty product manufactures Claiming that they are using natural products is just a propaganda to boost their sales. There is no truth in that  
9 years ago
rambabu replied to the topic Double stand on pollution.
There are very strict instructions for restricting Noise pollution. Even on festive occasions, these restrictions are not relaxed, because of the devastating health problems.  
9 years ago
It is true that crackers are the cause of air pollution as well as noise pollution. It is also a fact that everyone does not burst crackers as it happens during Diwali. I am not in favour of any kind of pollution but the point is don't we break the rules during some celebration. In North India during marriages crackers are burst but certainly that is quite less than the Diwali crackers. We all want to remain healthy so we want to eat healthy food but, don't we break that rule occasionally? Yes, we do so is the case with New Year celebration and some other. During Diwali we cross every limit which is extremely harmful.
9 years ago
Most of fruits can use as face pack. Most of face pack manufacturing companies are claiming is these days that they are using fruit pulps. It may be possible that they are using ,but benefits of fresh fruit is separate thing. These face pack can't like fresh one.
9 years ago
anil replied to the topic Alternate Nostril Breathing.
yes I am practice it every day it. It is useful in cramp problem and also help in control weight.
9 years ago
Alternate Nostril Breathing, Or Nadi Sodhana in Sanskrit has innumerable Health Benefits. It's a technique for relaxing, balancing and calming the mind. http://www.yogaflavoredlife.com/alternate-nostril-breath/  
9 years ago
9 years ago
Most of the Beauty products available in the market are ridden with hazardous chemicals. Fruits like Bananas, Beans, Blueberries and carrots to name a few are rich in Vitamins and nutrients enhance the BEAUTY OF THE SKIN.
9 years ago
People especially women spend huge amount of money in beauty parlor to maintain their beauty by doing facial. Chemical products are used in each types of facial packs and it is harmful for our skin. We can make such facial packets at home with natural products like fruits and vegetables. There are no side effects for such packets. We can save our money also. I never go to beauty parlor for doing facial, always make facial packets at home with vegetables and fruits. 
9 years ago
This is a quiz about Indian Wildlife Sanctuaries.The vast size of India and different climatic conditions has resulted into a wealth of more than 80 National Parks and 441 plus wildlife sanctuaries. Choose the correct answers from the options given below.
9 years ago
This is a quiz about Indian Wildlife Sanctuaries.The vast size of India and different climatic conditions has resulted into a wealth of more than 80 National Parks and 441 plus wildlife sanctuaries. Choose the correct answers from the options given below.
9 years ago
rambabu created new topic Late night snacking.
According to Researchers, eating normally meant for sleeping, alters activity of a region in the Brain, that governs memory and critical thinking. http://www.newsmax.com/Health/Brain-Health/late-night-snack-memory/2015/12/29/id/707471/  
9 years ago
rambabu liked a reply to the topic The Healing Power of your Hands.
9 years ago
Yoga postures contribute a lot for the human health with minimum of the cost. Mudras are a part of Yoga.These hand positions like Asirwad Mudra, Abhaya Mudra promote your  concentration and boost your memory.
9 years ago
Mudras are also known as hand yoga. It involves placing our hands and fingers in certain positions as described in Vedas. Mudra yoga techniques stimulate different parts of our brain. It is a kind of spiritual practice to improve our physical, mental and spiritual well-being. Practicing the different types of mudras daily are very good for our health. 
9 years ago
Many great people like Einstein Abraham Lincoln too faced failures, But they did not give up, Failures deter their  Spirit. They continued their Journey. There is a saying, there is always a light after the Tunnel.  
9 years ago
Success and failure are two parts of our life. Failure is the way to success. We are supposed to fail sometimes in our life. It is a required part of human existence. Every failure is simply an experiment. Do experiment until you win. If we want success, we have to be willing to fail. Don't worry by thinking of your failure. 
9 years ago