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anil replied to the topic Our greatest glory is not never failing, but in rising every time we fail.
rambabu wrote:
World renowned celebrities like Abraham Lincoln, Albert Einstein to name a few faced defeat in their lives.But they did not give up. Simply for the reason that they had seen an opportunity in every defeat.
All these are great one our EX president Dr. Kalam is also one of them who failed many time but never give up.
9 years ago
rambabu replied to the topic Late night snacking.
anil wrote:
rambabu wrote:
anil wrote:
Golden rule of eating is, one should be eat when feel hunger. Here is question of night snacking. For good and sound we must best before 1 hours of our sleeping time. Some persons like who is working is night shift, students who like to study late night require to eat some thing. If we want to eat at night time than never eat unhealthy snacks. Always prefer fruits,dry fruits or home made snacks.
You are right. There should be a gap of at least one hour between your last meal and going to bed.Ayurveda says not to eat up to the neck. One should leave some gap in the stomach to enable the digestive juices work.
Our breakfast always must be Nutrients rice, lunch semi Nutrients rich and dinner always light one.
Yes. Breakfast is the most important meal in the day, It should contain all the essential nutrients, preferably Vegetables, pulses and nuts, so that a breakfast could make you to face all the rigors of the remaining day. Of course lunch and dinner should be light, especially dinner. One should use buttermilk during dinner.
9 years ago
anil replied to the topic The Healing Power of your Hands.
When god create us he make provision to keep our body healthy in our body, but we forgot it. Yoga, Mudra, Meditation and much and much more.
9 years ago
anil replied to the topic Double stand on pollution.
rambabu wrote:
anil wrote:
Not only Noise air pollution, water pollution and radition pollution all are hazardous to health. Most of peoples are blaming government for not control pollution. But it is our health why we are not serious to control it.
I agree with you. In curbing environmental pollution, It's the duty of both the Government and the people. Yes, it's OUR health. It's a matter of concern to all of us. Unless both Government and the people work together, it's not possible to control pollution.
Government can only make rules, but in our country breaking rules is a status symbol. No need to look towards government, look after your self.
9 years ago
rambabu replied to the topic Natural Beauty products from Fruits and vegetables.
anil wrote:
Yes you and me know it but how many peoples like to use fresh fruits and vegetable for face pack and other beauty product.
Very few. That's why cosmetic business is thriving.
9 years ago
rambabu replied to the topic Double stand on pollution.
anil wrote:
Not only Noise air pollution, water pollution and radition pollution all are hazardous to health. Most of peoples are blaming government for not control pollution. But it is our health why we are not serious to control it.
I agree with you. In curbing environmental pollution, It's the duty of both the Government and the people. Yes, it's OUR health. It's a matter of concern to all of us. Unless both Government and the people work together, it's not possible to control pollution.
9 years ago
anil replied to the topic My New Year Wish.
Due to some health problem I could not log in for two day. some late but happy new year to all of you.
9 years ago
anil replied to the topic Natural Beauty products from Fruits and vegetables.
Yes you and me know it but how many peoples like to use fresh fruits and vegetable for face pack and other beauty product.
9 years ago
anil replied to the topic Late night snacking.
rambabu wrote:
anil wrote:
Golden rule of eating is, one should be eat when feel hunger. Here is question of night snacking. For good and sound we must best before 1 hours of our sleeping time. Some persons like who is working is night shift, students who like to study late night require to eat some thing. If we want to eat at night time than never eat unhealthy snacks. Always prefer fruits,dry fruits or home made snacks.
You are right. There should be a gap of at least one hour between your last meal and going to bed.Ayurveda says not to eat up to the neck. One should leave some gap in the stomach to enable the digestive juices work.
Our breakfast always must be Nutrients rice, lunch semi Nutrients rich and dinner always light one.
9 years ago
Kalyani Nandurkar replied to the topic My New Year Wish.
Shampa Sadhya wrote:
@Kalyani Nandurkar I loved your hubby's eye catching painting. It's colourful but very soothing one. Happy New Year to you and your family.
Thank you Shampa! Wish you and family too a very Happy New Year!
9 years ago
@Kalyani Nandurkar I loved your hubby's eye catching painting. It's colourful but very soothing one. Happy New Year to you and your family.
9 years ago
anil replied to the topic Double stand on pollution.
Not only Noise air pollution, water pollution and radition pollution all are hazardous to health. Most of peoples are blaming government for not control pollution. But it is our health why we are not serious to control it.
9 years ago
Kalyani Nandurkar said thank you to Gulshan Kumar Ajmani for his/her reply to the topic My New Year Wish.
I have only one wish and that is the wishes of all my friends on Buddnan be fulfilled. Personally, my wish is to write more articles.
9 years ago
rambabu replied to the topic Late night snacking.
anil wrote:
Golden rule of eating is, one should be eat when feel hunger. Here is question of night snacking. For good and sound we must best before 1 hours of our sleeping time. Some persons like who is working is night shift, students who like to study late night require to eat some thing. If we want to eat at night time than never eat unhealthy snacks. Always prefer fruits,dry fruits or home made snacks.
You are right. There should be a gap of at least one hour between your last meal and going to bed.Ayurveda says not to eat up to the neck. One should leave some gap in the stomach to enable the digestive juices work.
9 years ago
anil replied to the topic Late night snacking.
Golden rule of eating is, one should be eat when feel hunger. Here is question of night snacking. For good and sound we must best before 1 hours of our sleeping time. Some persons like who is working is night shift, students who like to study late night require to eat some thing. If we want to eat at night time than never eat unhealthy snacks. Always prefer fruits,dry fruits or home made snacks.
9 years ago
anil replied to the topic Our greatest glory is not never failing, but in rising every time we fail.
rambabu wrote:
World renowned celebrities like Abraham Lincoln, Albert Einstein to name a few faced defeat in their lives.But they did not give up. Simply for the reason that they had seen an opportunity in every defeat.
All these are great one our EX president Dr. Kalam is also one of them who failed many time but never give up.
9 years ago
rambabu replied to the topic Late night snacking.
anil wrote:
rambabu wrote:
anil wrote:
Golden rule of eating is, one should be eat when feel hunger. Here is question of night snacking. For good and sound we must best before 1 hours of our sleeping time. Some persons like who is working is night shift, students who like to study late night require to eat some thing. If we want to eat at night time than never eat unhealthy snacks. Always prefer fruits,dry fruits or home made snacks.
You are right. There should be a gap of at least one hour between your last meal and going to bed.Ayurveda says not to eat up to the neck. One should leave some gap in the stomach to enable the digestive juices work.
Our breakfast always must be Nutrients rice, lunch semi Nutrients rich and dinner always light one.
Yes. Breakfast is the most important meal in the day, It should contain all the essential nutrients, preferably Vegetables, pulses and nuts, so that a breakfast could make you to face all the rigors of the remaining day. Of course lunch and dinner should be light, especially dinner. One should use buttermilk during dinner.
9 years ago
anil replied to the topic The Healing Power of your Hands.
When god create us he make provision to keep our body healthy in our body, but we forgot it. Yoga, Mudra, Meditation and much and much more.
9 years ago
anil replied to the topic Double stand on pollution.
rambabu wrote:
anil wrote:
Not only Noise air pollution, water pollution and radition pollution all are hazardous to health. Most of peoples are blaming government for not control pollution. But it is our health why we are not serious to control it.
I agree with you. In curbing environmental pollution, It's the duty of both the Government and the people. Yes, it's OUR health. It's a matter of concern to all of us. Unless both Government and the people work together, it's not possible to control pollution.
Government can only make rules, but in our country breaking rules is a status symbol. No need to look towards government, look after your self.
9 years ago
rambabu replied to the topic Natural Beauty products from Fruits and vegetables.
anil wrote:
Yes you and me know it but how many peoples like to use fresh fruits and vegetable for face pack and other beauty product.
Very few. That's why cosmetic business is thriving.
9 years ago
rambabu replied to the topic Double stand on pollution.
anil wrote:
Not only Noise air pollution, water pollution and radition pollution all are hazardous to health. Most of peoples are blaming government for not control pollution. But it is our health why we are not serious to control it.
I agree with you. In curbing environmental pollution, It's the duty of both the Government and the people. Yes, it's OUR health. It's a matter of concern to all of us. Unless both Government and the people work together, it's not possible to control pollution.
9 years ago
anil replied to the topic My New Year Wish.
Due to some health problem I could not log in for two day. some late but happy new year to all of you.
9 years ago
anil replied to the topic Natural Beauty products from Fruits and vegetables.
Yes you and me know it but how many peoples like to use fresh fruits and vegetable for face pack and other beauty product.
9 years ago
anil replied to the topic Late night snacking.
rambabu wrote:
anil wrote:
Golden rule of eating is, one should be eat when feel hunger. Here is question of night snacking. For good and sound we must best before 1 hours of our sleeping time. Some persons like who is working is night shift, students who like to study late night require to eat some thing. If we want to eat at night time than never eat unhealthy snacks. Always prefer fruits,dry fruits or home made snacks.
You are right. There should be a gap of at least one hour between your last meal and going to bed.Ayurveda says not to eat up to the neck. One should leave some gap in the stomach to enable the digestive juices work.
Our breakfast always must be Nutrients rice, lunch semi Nutrients rich and dinner always light one.
9 years ago
Kalyani Nandurkar replied to the topic My New Year Wish.
Shampa Sadhya wrote:
@Kalyani Nandurkar I loved your hubby's eye catching painting. It's colourful but very soothing one. Happy New Year to you and your family.
Thank you Shampa! Wish you and family too a very Happy New Year!
9 years ago
@Kalyani Nandurkar I loved your hubby's eye catching painting. It's colourful but very soothing one. Happy New Year to you and your family.
9 years ago
anil replied to the topic Double stand on pollution.
Not only Noise air pollution, water pollution and radition pollution all are hazardous to health. Most of peoples are blaming government for not control pollution. But it is our health why we are not serious to control it.
9 years ago
Kalyani Nandurkar said thank you to Gulshan Kumar Ajmani for his/her reply to the topic My New Year Wish.
I have only one wish and that is the wishes of all my friends on Buddnan be fulfilled. Personally, my wish is to write more articles.
9 years ago
rambabu replied to the topic Late night snacking.
anil wrote:
Golden rule of eating is, one should be eat when feel hunger. Here is question of night snacking. For good and sound we must best before 1 hours of our sleeping time. Some persons like who is working is night shift, students who like to study late night require to eat some thing. If we want to eat at night time than never eat unhealthy snacks. Always prefer fruits,dry fruits or home made snacks.
You are right. There should be a gap of at least one hour between your last meal and going to bed.Ayurveda says not to eat up to the neck. One should leave some gap in the stomach to enable the digestive juices work.
9 years ago
anil replied to the topic Late night snacking.
Golden rule of eating is, one should be eat when feel hunger. Here is question of night snacking. For good and sound we must best before 1 hours of our sleeping time. Some persons like who is working is night shift, students who like to study late night require to eat some thing. If we want to eat at night time than never eat unhealthy snacks. Always prefer fruits,dry fruits or home made snacks.
9 years ago