As we all know India is very much rich in its ancient culture .It has given us so many good things which are so much important for the easy life and making it health Wise very nice and effective
Yoga is also one of the VARDAAN given by the ancient India to the people so that people can live very healthy life without any diseases and health problems.yoga has really a power to change the life it is very much important to follow it regularly without gap.history of yoga is that it has given by MAHATSHI PATANJALI .he has done so many experiments with different movements in the body and finally develops a system a technique which can really change the life of human being.
Now a days yoga has become more important as we know today's life is so fast and tensionfull so it must be stopped by doing yoga daily,BABA RAMDEV has really revolutionize the yoga .he has really worked so hard to make yoga very famous and reliable to all over India.today people are very much aware with the power of yoga.even people from other country are also adopting the yoga in there daily life
so for good health it is very much importent that we should do yoga daily so that we can become healthy and happy.And even also make aware about this natural and simple madicine(yoga) to the next generation.